Stress Mauritius

10 Weird Ways To Destroy Stress At Work

Stress can bring you down whenever it arises and for many it strikes most viciously while at work. Self-help manuals, guru-driven philosophies and medical minds have all addressed the issue of dealing with anxiety. Here are some of the more unique suggestions that people have come up with:

13 Nov 2013,

Year And Review: Some Tips To Help You

The exams are finally here and there are only the latest minor revisions to do.

09 Oct 2013,

14 Signs It's Time To Leave Your Job

Are you constantly stressed about work?

15 Sep 2013,

7 Foods That Reduce Stress

Feeling overwhelmed at work? Try adding some of these stress-busting foods to your diet.

22 Jun 2013,

Meet Any Challenge Head On with This Four Step System

When life deals us a tough hand, it's natural to get frustrated and wallow in self pity.

19 Jun 2013,

How to Manage the Stress of Uncertainty

Launching a business is riddled with stressful uncertainties. You worry about feeding your family, paying your employees, or investing your own money without a guarantee of success. As an entrepreneur, learning to manage that stress will make you a happier -- and more successful -- business leader.

14 Mar 2013,

7 Ways to Be a Stress-Free Workaholic

The complexity, competitiveness, rate of change, and communication overload of modern business life mean one thing: If you want to win, you've got to learn to manage stress.

13 Jan 2013,

Is Presenteeism Hurting Your Business?

You’ve heard about employee absenteeism, but what about presenteeism? This new trend could be equally—or more—destructive to your business as employees calling in “sick” to work.

21 Dec 2012,

What Stress Actually Does to You and What You Can Do About It

Stress is an unpleasant fact of life. We all experience it for various reasons, and we all try to come up with ways of coping with it—some with more success than others. So what exactly is stress doing to your mind (and body) when you're staring down a deadline? And what can you do to power through it?

19 Dec 2012,

Ways to Reduce Your Sales Stress

Every customer hates the feeling of being pressured into buying something – you can hear the urgent neediness in a sales person’s voice when they’re desperately trying to close a deal, whether or not you’re receptive to the offer. Sales neediness comes from a place of stress. When a sales person feels like every customer is a make-or-break moment, they’re going to act accordingly.

06 Nov 2012,

Ministry takes steps to manage stress at work

A talk on stress management was organised for the officers of the different ministries at the Sir Harilall Vaghjee Hall in Port Louis on Wednesday. The Public Officers’ Welfare Council (POWC) and the Ministry of Social Security, National Solidarity, Reform Institutions emphasised the benefits of effectively managing stress to individuals, organisations and society. “More and [...]

18 Aug 2011, The Independent Daily